Not everyone is blessed with natural spotless skin. It takes effort to make it that way. And while most use makeup to cover up, there are other ways to get that smooth skin tone. And that is by giving your skin the food it needs to glow.
.As the old saying goes, 'you are what you eat'. That saying applies to your skin too. We all want clear flawless skin, and to get that, we should feed our skin with the nutrients it needs.
Herbal remedies are inexpensive, and some are used in our day-to-day lives, from Yerba Mate Liquid Extract to simple Turmeric. There are so many options for a variety of different skin issues. Here are some herbal remedies that can help bring out that smooth, spotless skin so many of us want.
1) Turmeric
Turmeric is an Indian root used for ages to purify the body and skin. It is the go-to remedy for healthy skin. It provides a variety of benefits.
Improves skin tone
Turmeric contains a chemical called curcumin. This helps reduce the excessive production of melanin which can even the skin tone and lighten the skin, dark spots and discoloration.
It could help heal acne.
Acne is formed through various factors, like bacterial growth and clogged pores. To avoid the latter two, try applying turmeric paste to your face.Β Β Β
Turmeric is antiseptic and antibacterial. Both are beneficial in preventing acne. Additionally, this eastern root is also known to help prevent dead skin cells from clumping together and clogging the pores and minimize the chances of developing pimples and acne spots.
Protects against environmental damage
Turmeric contains anti-inflammation and antioxidants that can reduce the skin's damage from sun exposure, pollution, and other external factors.
How to use turmeric?
Add a small amount of turmeric powder to yellow gram flour. Mix enough water into it until it forms a paste. Apply to the face for fifteen to twenty minutes.
Or, you can mix some turmeric with honey and milk. Whichever is more convenient and suits your skin.
Turmeric contains many natural nutrients that help your face give off a smooth glow. But applying it alone would temporarily dye your skin yellow. This is why mixing other ingredients is recommended for better results and clear skin.
2) Green tea
Green tea has a variety of benefits. It contains oxidants that can heal, nourish and detoxify your body. Drinking it daily can improve both your skin and overall health. But putting it on the face can do much more. It has so many properties that it provides the skin in a variety of ways. Some of them are:
Anti-inflammation
Β The oxidants and anti-inflammatory properties in green tea are effective in treating acne, help fight against infections and bacteria, and help remove dark circles under the eyes.
Exfoliates gently
Green tea exfoliates the skin by removing dead skin cells from the face and clogged pores and prevents blackheads, whiteheads, and acne. Additionally, exfoliating is known to release dirt and sweat from the pores. All of this triggers the skin cells to make new healthy new cells and results in a glowing appearance.
Hydrates the skin
Green tea contains vitamin E, which both hydrates and nourishes the skin. This nutrient helps to both brighten and repair damaged skin. It removes dark spots, acne marks, and skin irritation caused by environmental aggressors.
How to use green tea?
Β Add a green tea bag to hot water and let it sit for a few minutes. Transfer the water to a spray bottle and apply it to your face. You can let the soaked tea bags sit on your eyes for a few minutes a day to remove dark circles. Not using tea bags or water after 24 hours is also recommended.
3) Aloe vera gel
This desert plant has been used for ages as a natural remedy for burns and wounds and a beauty product. Egyptians have known this plant as the 'plant of immortality'. It contains many benefits for the skin and health.
Fights skin aging
Aloe vera contains a high level of beta-carotene, vitamin E, and vitamin C. Therefore, it contains anti-ageing, anti-microbial, and anti-inflammation properties. Additionally, it helps increase the production of collagen, which strengthens the skin, gives it better elasticity, and hydrates it.
Helps soothe sunburns
Aloe Vera gel has cooling properties. This desert plant is rich in antioxidants and minerals that boost healing. Hence, it is a natural remedy for burned skin, especially in the case of first and second-degree burns.
Heals wounds
Aloe Vera gel is highly beneficial for cuts, burns and other injuries. It helps speed up skin cell production and penetrates the skin faster than water. Making it more effective for healing and hydration.
How to use and apply aloe vera gel?
The gel comes from aloe vera leaves. To apply it yourself, you first need to cut the leaf and put the open part in a glass of water for a few hours. Then slice the leaves vertically and from the middle. Scrap off the gel from within. Put the jelly in a blender to smoothen it. This makes it easier to apply. Leave it on your face for fifteen minutes.
4) Honey
Honey is a sweet liquid made by several honey bees. It contains several different nutrients that are beneficial for our health and give our skin a glow-up.
Cleans the pores
Since honey contains antibacterial antioxidants and antiseptic properties, it helps to rid your skin of black and whiteheads by removing dirt from pores.
Fights acne
Honey has anti-inflammatory and antibacterial properties that aid in removing excess oil from the skin and clearing out clogged pores, which, if not treated, can cause constant acne breakouts.
Hydrates the skin
Honey is a natural humectant. This means it can draw moisture into the skin from the air. Therefore, applying honey to your skin is the best way to keep your skin hydrated and fresh at all times.
How to use honey?
Apply honey on your face for fifteen minutes before washing it off.
5) Raw milk
Milk that doesn't undergo the pasteurization process is called raw milk. It contains more nutrients than regular store-bought ones and gives off more benefits for both our health and skin.
Whitening the skin
Raw milk contains iron,Β
lactic acid, and essential minerals that act as an exfoliating agent, remove dead skin cells and lighten skin tone. Which is beneficial for skin overexposed from the skin, tanned, or those who have a lack of sleep
Natural Glowing Skin
A well-nourished skin glows naturally. Milk is a rich source of nourishing minerals, proteins, carbohydrates, vitamins and fats. And the water in the milk also helps hydrate the skin.
Helps Oily Skin
Raw milk is good for oily skin. It contains fatty acids and vitamin A. Both help balance the oil on the skin and hydrate it.Β Β
How to use raw milk?
Massage raw milk. Leave it on for fifteen minutes before washing.
Conclusion
Herbal remedies can be used to treat illnesses and as a cosmetic. It gives your skin the nutrients you need to fight acne, clean pores, hydrate your skin, heal burns and much more. Using them will provide an effective and inexpensive way to heal your skin and give it that spotless, youthful glow. Hope this article helped.
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