With so much contradictory advice out there, it can be hard to pick the right products for your skin. To separate fact from fiction, here are the biggest skincare myths you should stop believing.
The fact that more and more people are starting to realize the importance of skincare is terrific. Just like with anything else in life, with popularity come many misconceptions. Some are harmless, some dangerous, but what they all have in common is that they stem from a lack of information, education, and awareness. Whether it's an ingredient your grandma used to swear by or a tip you heard from a friend, you might want to think twice before including it in your routine. If you want good results, that is. However, with so much contradictory advice out there, how can you be sure about what is right or wrong? To help you clear things up and avoid any harm, here are the biggest skincare myths you should stop believing.
Sleeping in your makeup is okay if it happens occasionally
We've all been too exhausted to wash our faces at the end of the day at least once in our lives. There's no denying that. However, you might want to reconsider giving in to sleep next time you come home with a full face of makeup. You might be thinking that one night won't make much of a difference when it comes to your skin's health, but that couldn't be more wrong.
Our skin goes into repair mode at night. If you go to sleep without washing off your makeup, you are essentially preventing your body from doing its job. Your foundation, eyeliner, mascara, lipstick, and anything else you might have flawlessly put on in the morning are now mixing with the dirt, oil, debris, and pollutants that have accumulated on your face during the day. As a result, your skin won't be able to breathe, and your pores will become clogged. So, it shouldn't be hard to understand why sleeping in your makeup is never okay!
Acne is caused by poor hygiene
If you've ever had acne, you've probably heard the breakthrough advice that sounds something like "you should wash your face". Considering how acne is not exactly uncommon, the fact that many people still believe this misconception is, to say the least, scary.
Acne has many triggers, from an imbalance of hormones to various environmental factors, and a lack of good hygiene is, in most cases, not one of them. However, even though simply washing your face won't make your imperfections disappear, there are products you can use to help out your skin. An all-natural activated charcoal soap will remove impurities, regulate oil production, and thus keep breakouts at bay. Whatever you decide to include in your routine, make sure it is gentle, non-stripping, and preferably natural. Remember, the only way your skin will be able to win this war is if you do your best to preserve its protective barrier.
Eye creams are useless
This is one of the biggest skincare myths that is actually partially true. If you use the wrong eye cream, that is. The skin under our eyes is much thinner and more delicate than on the rest of the face, and it would be silly to assume that extra care in this area is unnecessary. Besides, you wouldn't put good old moisturizer on your lips and stop for the day, so why do that to your beautiful eyes?
By adding this miraculous product to your regimen, you can target many different concerns, such as dark circles, puffiness, dullness, dryness, and even wrinkles. An argan oil eye cream will illuminate your skin and reduce visible signs of aging. An eye cream with caffeine could help you look more awake after those sleepless nights. So, it's safe to say that those who believe eye creams are a waste of money have probably not stumbled upon the right one.
You donβt need moisturizer if you have oily skin
Moisturizing is an essential part of skincare that should never be neglected, no matter your skin type. In fact, your face might be oily because your skin is dehydrated and trying to overcompensate!
Photo byΒ Alexandra TranΒ onΒ Unsplash
However, depending on the state of your skin, you might not want to grab just any moisturizer you see. If your face is oily, a lightΒ hydrating face lotionΒ is the way to go. Moreover, even someΒ face oilsΒ can help you go from shiny to glowy!
Anti-age skincare is only for mature skin
Retinol is one of the most potent anti-age ingredients out there. However, most people ignore it or are too scared to try it until visible signs of aging appear. However, an essential thing to remember in this case is that prevention is much better than cure.Β
Retinol and other anti-age ingredients increase cell turnover and have the ability to hydrate, plump, reduce imperfections, and reverse signs of aging. Experts state that starting with a retinol face cream in your mid to late twenties is the perfect way to ensure youthful and healthy-looking skin in the future.
Furthermore, if you live in an area that gets a lot of sunlight, sunscreen is the perfect anti-aging tool. It can help prevent sunburn, as well as slow down aging. So if you plan on leaving the cold weather behind moving to a warmer climate, make sure to pack enough quality sunscreen.
If it's not squeaky, it is not clean
Using harsh cleansers and astringents to wash your face results in squeaky skin, which many people associate with proper hygiene. However, if your skin doesn't have any slip and even feels tight, this is a surefire sign it is stripped and dehydrated. And contrary to popular belief, this doesn't mean you've cleaned it thoroughly. Instead, it means its protective barrier has been compromised. To avoid this, it might be good toΒ stick to gentle, natural productsΒ that contain gentle and nourishing ingredients.
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Skincare happens only on the outside
One of the biggest skincare myths you should stop believing is that skincare happens only on the outside. While choosing the right products for your skin type is vital, paying attention to what you put in your body is even more so. Excessive consumption of processed, unhealthy foods will undoubtedly lead to breakouts and dullness and even speed up aging! So, if you want fresh, dewy skin, you might want toΒ make sure to eat the right way first. Avoiding common diet mistakes will help you stay healthy both on the inside and outside.
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