Everyone loses a strand of hair or several of them at some point in their lives. The big question is can one regrow the hair naturally? Let’s admit that hair loss is often a cause of stress. It gets worse if you worry too much. Stress and anxiety, studies show, are leading causes of alopecia.
Now, let's answer the question can you grow hair naturally, the answer is yes. We are not talking about seeking surgical procedures that help with hair growth, but rather, natural remedies that work. Body hair, many agree, is one’s crowning glory. Without hair, you will start experiencing rising stress to abnormal levels. When anxiety sets it, the condition could get worse.
Natural ways of regrow hair
Now, let’s get straight to proven natural ways that stimulate hair growth according to experts. They include the following:
§ Massage therapy
You may have always thought that massage therapy is only for relaxation, especially after a long day at work. But given that it equally helps lower stress levels, possibly restoring it to normal; you should equally expect a boost in production of hair follicles.
For massage therapy to boost natural hair growth, therapists must apply certain natural oils and body masks. Thus, if you worry too much about receding hairline or loss of hair on your scalp, seek the help of a professional massage therapist. Restoration of dermal papilla cells through massage boosts natural hair regrowth.
§ Lemon Juice
Lemon juice, especially which is extracted raw from a lemon fruit, boosts hair growth. There is no rocket science behind how it works. Studies show that applying fresh lemon juice on the scalp before using a shampoo encourages production of hair follicles, hence more hair growth. It works even better when you use an essential oil as a carrier with lemon juice.
§ Rosemary oil
Studies have shown that some essential oils boost hair growth. With Rosemary oil, you will realize stimulation of hair regrowth.
It is a powerful treatment for androgenetic alopecia, a condition of hair loss that causes baldness. Apply the oil on your scalp a few times a week then witness the magic. However, a point of caution is that you must use it together with a shampoo or any carrier oil of your choice to witness the full effects of this natural remedy.
§ Ginseng supplements
Ginseng supplements are pure nature bred and proven to stimulate hair growth. According to several sources that back this claim, taking these supplements, of course per a physician’s directions, stimulate multiple of hair follicles hence hair regrowth.
§ Coconut oil
Another natural remedy for hair regrowth is coconut oil. It is proven to penetrate hair follicles, thanks to fatty acids it contains.
From Biology, it is established that fatty acids (keratin) are a major component of hair. Thus, massaging your scalp with coconut oil does not only prevent dryness but also promotes hair growth. Soon enough, you should begin to witness a finer and fuller hair.
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