Naturally Blog — lack of self-esteem

Do You Lack Self-Esteem? Take These Steps To Feel Better About Yourself Today!

lack of self-esteem

A lack of self-esteem can affect your job and relationships. You may go above and beyond to please others. It doesn't help that social media is often a place where people boast about their craftiness, cooking skills, and children's achievements. This can make anyone feel less than worthy. Fortunately, you can take steps to improve your self-esteem.  Eat a Better Diet  If you're overeating or eating unhealthy foods, you could be contributing to unwanted weight gain — a possible cause of low self-esteem. Additionally, if you have a nutrient deficiency, particularly a B-vitamin deficiency, you may lack energy. This could make it difficult to accomplish...