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What Foods are Good for Acne Treatment?

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What Foods are Good for Acne Treatment?

Acne can be triggered by a variety of reasons. The most common reason for breakouts is the accumulation of debris on the skin which would then cause pores to clog. Another common reason lies within us. Allergic reactions or hormonal changes can lead the body to create an excess of sebum, a type of oil that should protect us from clogged pores. However, overproduction can clog these pores which would result in the reverse of its intended purpose. Simply put, our bodies can cause acne breakouts as well in addition to external factors. Luckily, you can literally eat your way...

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